![]() And the best part? The Google Sheets application is free to use!įurthermore, you can use Google Sheets not only for meal planning but also for tracking your calories and creating custom workouts.You can ensure that the foods you enter have correct nutritional information which minimizes the chances of hitting macros but not calories.It’s easy to make changes – if you need to switch up your meal plan for the week, you can do so without having to start from scratch.You can compare it with what you have in your pantry and fridge before going grocery shopping.You can add a grocery list to the template so you don’t forget anything when you’re at the store.You can print it out if you want a physical copy.You can access it from anywhere – since it’s online, you can access your meal plan from any device with an internet connection.Here are some benefits of using Google Sheets when it comes to planning out your meals: It is a great tool that can help you keep everything organized in one place. Google Sheets is a free, online spreadsheet application that allows you to create and format spreadsheets. How to Use Weekly Meal Planner Template.Get Free Google Sheets Meal Plan Template.How To Create a Meal Plan in Google Sheets?.Why Use Google Sheets For Meal Planning?.Exactly the kind of efficiency I'd expect from a Space Pirate.Meal plan template – just click on the link to make your own editable copy in Google Sheets. U/SpacePirate65 kindly provided a COCKTAIL SPREADSHEET. Some of the cocktail resources people have kindly provided: ![]() If you're interested in staying up to date on what I'm cooking, bookmark that link. ![]() The downloadable files let you download the current sheet, but the live link updates as I add recipes to my main master sheet. If you're building your own spreadsheet - check it out. I was also suggested Airtable as a better spreadsheet function compared to google maps because it lets you multi-search ingredients. I also got quite a few folks wanting direct downloads so they can just add on to the spreadsheet. If you live in bumf*ck nowhere like me and crema is $6 (ugh), greek yogurt also works great as a substitute. I got a lot of comments and DM's about the fact that the pork al pastor recipe link was wrong - well I fixed it! Enjoy your slow cooker pork al pastor. A couple main points I wanted to edit to include: They’re OG recipes that me and my boyfriend have dreamt up and created.Ĭocktail list should have been named "amateur cocktail list" - if anyone has any cocktail resources, help a girl out.ĮDIT 2: WOW THIS BLEW UP LOL. Difficulty rating is ranked like ski runs.Įdit: WOW this had a positive reception! if anyone has questions about the non hyperlinked recipes, feel free to DM me. Where we live, buying cheap-ish liquor is usually more bang for your buck (and fun!) compared to beer, so long as you're organized with utilizing mixers. I have google sheets on my phone and when I notice we are starting to get low on something, I mark it as orange or red.Ĭocktail master list: A new list that's still in progress, built on request from my boyfriend and best friend for quarantine lol. The spice list is organized with a stoplight system green means we've got plenty, orange means it only has 2-3 meals left before needing to be replaced, red means we're completely out. Spice/Sauce inventory list : I'm not trying to locate every spice for the week to make sure I have it. Note: I don't include pantry staple spices on the master spreadsheet. Did you know that chicken gyros and poke bowls share 90% of the same veggies? I didn't until the sheets. ![]() Being able to ctrl+f a spreadsheet is pretty dope. Meal planning master spreadsheet : Color coded and organized by meal type, genre, and ingredients. The recipes themselves aren't all super cheap and not all healthy, but the sheets are a good reference point if you're looking to organize your meal planning. Between the two of us, we're usually eating almost 6k calories a day so if we don't plan it out, we can wrack up a massive grocery bill.įull disclosure: I posted the original comment on mobile and thought I was in xxfitness or something. He's a giant man who needs 4k+ calories a day so being able to buy in bulk is a big deal. I was asked to share them to help people come up with their own spreadsheets.Įven before COVID-19, I've tried to minimize my trips to the grocery store, but this type of organization has been super clutch for this time where running to the grocery store for one ingredient is not cool.Įliminating waste helps my boyfriend and I eat pretty well despite making not much money. I'm super type A and hate wasting produce or spending extra money, so I have a few key spreadsheets for meal planning. Yesterday, I posted about my meal planning spreadsheets and got inundated with requests to see them as an example.
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